by macroswithem | Nov 21, 2019 | Recipes, Recipes, Strength in Numbers
3 oz cooked 97/3 ground turkey 120g unsalted canned green beans 123g mashed sweet potatoes & carrots 1/4 cup turkey gravy (Everything was purchased at Walmart) These take just minutes to make! Microwave the mashed sweet potatoes according to directions, and cook...
by macroswithem | Oct 31, 2019 | Recipes, Recipes
â—¦ 1 lb lean ground chicken (I used Perdue 98% FF) â—¦ 3-4 cups low sodium chicken broth ( 3 cups for thicker chili, 4 cups for soupier chili – recipe is made to 4 cups) â—¦ 1 can white northern beans â—¦ 1/2 cup Franks buffalo wings sauce â—¦ 4 oz (half block)...
by macroswithem | May 6, 2019 | Recipes, Recipes
Fish Tacos – 2 corn tortillas (I used Great Value) 4oz tilapia (I used frozen) 1/2 serving broccoli slaw 30g salsa 30g guacamole (I used Good Foods) Seasoning of choice (I used Mrs. Dash Southwest Chipotle) – Let tilapia thaw in a bowl of warm water. Spray...
by macroswithem | Apr 14, 2019 | Recipes
– 2 corn tortillas (I used Great Value) 3oz shrimp (I used frozen) 1/2 serving broccoli slaw 30g salsa 30g guacamole (I used Good Foods) Seasoning of choice (I used Mrs. Dash Southwest Chipotle) – Let shrimp thaw in a bowl of warm water. Spray skillet with...
by macroswithem | Apr 14, 2019 | Recipes, Strength in Numbers
– The first thing you need is a “skeleton bowl†for the base. Think of “fillers†that you enjoy. Things like rice, riced cauliflower, zoodles, and veggies. For me it’s riced cauliflower, green beans & sweet potatoes. – Next up are your...
