about emma

my goal is empowering people to change their lives through fitness & food.

Emma Montgomery is a NASM Certified Personal Trainer and Fitness Nutrition Specialist. She has been coaching online for over 3 years. Her mission is helping men & women find sustainable fitness and nutrition plans for their everyday life. She has transformed the lives and bodies of over 1,000 men and women.  

about tiffany

Tiffany Fletcher is a Pharm D. as well as Certified Personal Trainer and Nutrition Specialist. She has experience with both online and in person training. She combines her experience with patients and clients to bring success to clients from various backgrounds. 

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