Shrimp Tacos


2 corn tortillas (I used Great Value)
3oz shrimp (I used frozen)
1/2 serving broccoli slaw
30g salsa
30g guacamole (I used Good Foods)
Seasoning of choice (I used Mrs. Dash Southwest Chipotle)

Let shrimp thaw in a bowl of warm water. Spray skillet with cooking spray and shrimp. I use a little spray butter with the seasoning. Heat tortillas according to package, then add slaw, shrimp, salsa, and guacamole. Optional toppings: cheese, fat free sour cream.
*all ingredients are from Walmart)
Macros for both: 192 calories: 18p/22c/3f

Share on facebook
Share on twitter
Share on linkedin

More to explore

Podcast Interview with Dropset Gorgeous

Check out my interview with Amber at Dropset Gorgeous! I talk about everything from competing, to starting my business, and my views on macros and dieting. https://podcasts.apple.com/us/podcast/ep58-emma-montgomery-from-macros-to-masterminds/id1359129929?i=1000441107937 Share this:TwitterFacebookLike this:Like Loading…

To access this post, you must purchase Strength in Numbers.

Protein Fruit Pizza

Protein Fruit Pizza – 1 Joseph’s pita bread 14g (1/2 scoop) @bowmar_nutrition PFC 40g fat free cream cheese 50g strawberries 30g blueberries Stevia and cinnamon – Spray pita with cooking spray and sprinkle with stevia and cinnamon. Bake on 400 for 5-6 minutes, or until edges are golden brown. Combine cream cheese, protein powder, a …

Protein Fruit Pizza Read More »

To access this post, you must purchase Strength in Numbers.

Fish Tacos

Fish Tacos – 2 corn tortillas (I used Great Value) 4oz tilapia (I used frozen) 1/2 serving broccoli slaw 30g salsa 30g guacamole (I used Good Foods) Seasoning of choice (I used Mrs. Dash Southwest Chipotle) – Let tilapia thaw in a bowl of warm water. Spray skillet with cooking spray and tilapia. I use …

Fish Tacos Read More »

To access this post, you must purchase Strength in Numbers.
website 16

hey,

I'm Em.

My name is Emma Montgomery, and I’m a Certified Personal Trainer and Fitness Nutrition Specialist. I’m also a wife, mother, major foodie, and online coach. My mission is helping women find sustainable fitness and nutrition plans for their everyday life.

follow

“Feeling completely different about food and fitness. Feeling healthy, feeling worthy, feeling strong.”

-tiffany

transform

“It has been a life changing experience, thank you for believing in me!”

-madi