Macro Setting & Nutrition Guide

$75.00

For those who don’t need the accountability of a coach, but would like a macro recommendation based on your lifestyle and goals, this option is for you. 

For those who don’t need the accountability of a coach, but would like a macro recommendation based on your lifestyle and goals, this option is for you. 

You will receive:

  • Personalized macronutrient recommendation
  • 1 day sample meal plan based on your macros
  • Comprehensive Nutrition Guide: including detailed information on macros, setting your week based on your macros, meal prep tips and recipes, fast food go-tos, and more!
  • Guide for using my fitness pal
  • After purchase you’ll be emailed a questionnaire to complete and email back. You will receive your plan within 1-2 days.

*If within 30 days you realize you need the accountability and structure of a coaching, you can put what you pay for the macro consult towards a coaching program.

*This is not coaching, this is a one time consult and setting