Custom Macro Setting

$55.00

For those who don’t need the accountability of a coach, but would like a macro recommendation based on your lifestyle and goals, this option is for you. 

For those who don’t need the accountability of a coach, but would like a macro setting based on your lifestyle and goals, this option is for you. 

You will receive:

  • Personalized macronutrient setting: this includes a steady daily count as well as a calorie cycle option
  • Nutrition Guide: explanation of macros, how to set up my fitness pal, tracking alcohol, meal prep tips and recipes, tips for beginners, adjusting your macros, and more!
  • Macro recipes with macro breakdowns
  • After purchase you’ll be emailed a questionnaire to complete and email back. You will receive your plan within 1-2 business days.

*This is not coaching, this is a one time setting

 

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