About Emma

Emma Montgomery is a NASM Certified Personal Trainer and Fitness Nutrition Specialist. She has been coaching online for over 3 years. Her mission is helping men & women find sustainable fitness and nutrition plans for their everyday life. She has transformed the lives and bodies of over 1,000 men and women.

my goal

is empowering people to change their lives through fitness & food.

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Shred With Em

30 Day Fitness & Nutrition Program

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