by macroswithem | May 30, 2019 | Recipes, Recipes, Strength in Numbers
Protein Fruit Pizza – 1 Joseph’s pita bread 14g (1/2 scoop) @bowmar_nutrition PFC 40g fat free cream cheese 50g strawberries 30g blueberries Stevia and cinnamon – Spray pita with cooking spray and sprinkle with stevia and cinnamon. Bake on 400 for...
by macroswithem | Apr 21, 2019 | Recipes, Recipes, Strength in Numbers
– 1 scoop Bowmar Nutrition Birthday Cake protein powder 30 grams pumpkin 4 grams sugar free Jello pudding mix (cheesecake or white chocolate flavor) 1 tsp baking powder 1 tsp Walden Farms syrup Combine all ingredients. Spray a small microwave safe bowl with...
by macroswithem | Apr 14, 2019 | Recipes
– 1 Greek Light & Fit yogurt (I used strawberry cheesecake) 1 graham cracker sheet 25g strawberries (2 strawberries) 46g (1 serving) sugar free strawberry glaze – Crumble 1/2 sheet of graham cracker and put as the bottom layer in a small container...
by macroswithem | Apr 14, 2019 | Recipes
– 1 scoop protein powder 3 tbsp liquid egg whites 3 tbsp water 1 tsp vanilla extract dash of cinnamon and stevia 1/2 cup (70 grams) frozen blueberries 2 tbsp whipped cream cheese (can sub for greek yogurt of fat free cream cheese if you need less fat) –...
by macroswithem | Apr 14, 2019 | Recipes, Strength in Numbers
– 1 Greek Light & Fit yogurt (I used strawberry cheesecake) 1 graham cracker sheet 25g strawberries (2 strawberries) 46g (1 serving) sugar free strawberry glaze – Crumble 1/2 sheet of graham cracker and put as the bottom layer in a small container...
