30 Day Shred Challenge


This is a 30 day cutting program that is designed to be short term and aggressive, but yields optimal results! Great for upcoming trips or events, or just to kickstart your weight loss journey!

Join me for the last Shred of the year!! The challenge starts October 20th, and has a Grand Prize winner of $500, as well as prizes for 2nd & 3rd best transformations!

Whether you’re just looking for a kickstart in your fitness journey, or you have a special event coming up, this 30 day cutting program is proven to give you maximum results!

It includes:

  • Personalized macronutrient recommendation for fat loss
  • NEW! Nutrition guide with detailed information on macros, calorie cycling (structuring your macros to fit your lifestyle), meal prep tips, weighing/measuring food, alcohol tracking, Fast Food go-tos, & more!
  • 4 weeks of workouts for the gym & home. Includes 5 workouts per week, cardio programming, & abs, designed for weekly progressions and to maximize fat burning
  • Lifetime access to the Shred exercise library with video demos of all workouts
  • Recipes galore with macro breakdown and grocery list by macros
  • Private Facebook group for support, recipes, motivation and community! Plus access to me with your questions!
  • NEW! Grand prize winner of $500, 2nd place winner of $100 Lululemon or Victoria’s Secret gift card, 3rd place winner of 3 months of my membership group for free!
*This is not coaching
*Upon purchase, you will receive an instant download with your questionnaire and waiver to complete. You’ll receive your program within 48 business hours of sending in your questionnaire.
You will receive instructions inside the Facebook group, on submitting pictures for the challenge.