Start date: February 2nd
Whether you’re just looking for a kickstart in your fitness journey, or you have a special event coming up, this 30 day program is proven to give you maximum results!
- Custom macro setting for fat loss with calorie cycling option
- Comprehensive guide with detailed information on macros, calorie cycling , meal prep tips, weighing/measuring food, alcohol tracking, & more!
- 4 weeks of workouts for both home & gym with video demos. Includes 5 workouts per week, cardio programming, & abs, designed for weekly progressions and to maximize fat burning. (Program is designed to do as few as 3 days per week for those who need more flexibility with training.)
- Eating on-the-go guide with my top fast food orders
- Recipes with macro breakdown and food list by macros
- Access to the FREE Macros With Em App for daily support, accountability & guidance
- Grand Prize winner of $500!
- Spouse add-on option! Add your spouse for a discounted rate, option populates at checkout.