30 Day Shred Challenge

$70.00

This is a 30 day cutting program that is designed to be short term and aggressive, but yields optimal results! Great for upcoming trips or events, or just to kickstart your weight loss journey!

Out of stock

The 30 Day Shred is revamped just in time for summer! The Challenge starts August 4th, and will have a Grand Prize winner of $500! 

This is a 30 day cutting program that is designed to be short term and aggressive, but yields optimal results! Great for upcoming trips or events, or just to kickstart your weight loss journey.

It includes:

  • Personalized macronutrient recommendation for fat loss
  • 4 weeks of workouts for home or gym. Includes 5 workouts per week, cardio programming, and abs, designed for weekly progressions and to maximize fat burning
  • Detailed information on flexible dieting
  • Instructions on how to use My Fitness Pal to track your food
  • Recipes, meal prep ideas and grocery list of my go-to item
  • Lifetime access to the Shred exercise library with video demos
  • Private Facebook group for support, recipes, motivation and community (only available with a challenge)
  • Grand Prize winner of $500 for best overall transformation
  • Runner-up Prize of a FREE 1 year membership to Strength in Numbers
*This is not coaching and is a self guided program.
*Upon purchase, you will receive an instant download with your questionnaire and waiver to complete. You’ll receive your program within 48 business hours of sending in your questionnaire. Instructions for submitting photos for the Challenge will be in the group once it opens. Photos are only required if you are participating in the Challenge.