Macro Questionnaire "*" indicates required fields Name* Email Age* Height (Inches)* Current Weight* Goal Weight* Daily Activity Level (Not Including Exercise/Workouts)* Sedentary (ex. desk job) Moderate (ex. on feet a lot) Active (ex. construction worker) How many steps do you average per day?* Do you workout at home or a gym?* How many days a week do you workout?* How many minutes per day do you workout?* Which category would describe your workout day?* Light Activity (200-400 calories burned) Moderate Activity (400-600 calories burned) Very Active (650+ calories burned) How would you describe your workout intensity?* Casual Moderate Vigorous What is your current diet like?*Be as specific as possible. This is VERY important. DO NOT LEAVE BLANK.What is your current calorie intake?*If you don't know your current calorie intake, track a normal day of eating to get an estimate. Be as specific as possible. This is VERY important. DO NOT LEAVE BLANK.How long have you been eating these calories?*Are you consistent with hitting these calories daily (even weekends)?*Have you counted macros before? If so, when? And what are/were your macros?*Do you have any history of eating disorders?*This is totally confidential, but pertinent.Any medical limitations?*What are your GOALS?*What is your intensity of reaching your goal?* Light Average Aggressive Is there anything else I should know about you?
