Macro Questionnaire

"*" indicates required fields

Daily Activity Level (Not Including Exercise/Workouts)*
Which category would describe your workout day?*
How would you describe your workout intensity?*
Be as specific as possible. This is VERY important. DO NOT LEAVE BLANK.
If you don't know your current calorie intake, track a normal day of eating to get an estimate. Be as specific as possible. This is VERY important. DO NOT LEAVE BLANK.
This is totally confidential, but pertinent.
What is your intensity of reaching your goal?*