Coaching Application

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Programs
Shred With Em
Supps + Merch
Contact

Home
About
Programs
Shred With Em
Supps + Merch
Contact

Home
About
Programs
Shred With Em
Supps + Merch
Contact

Home
About
Programs
Shred With Em
Supps + Merch
Contact

1:1 coaching application

Hey there! Thank you for your interest in working with Team Macros with Em!
This application is an opportunity to join the Macros with Em coaching team as a 1:1 health & fitness coaching client.
If we feel that you’d be a good fit, Emma will reach out with additional questions.

Name

Phone Number

How old are you?

What is your goal?

Fat loss reverse diet lifestyle change muscle building

describe your current nutrition and training regimen...

1:1 coaching requires you to check in with me in a timely fashion every week, and make your health and fitness a priority - how do you feel, on a scale of 1-5, about committing to something like that?

Have you ever tracked macros and/or calories before?

yes no

Have you ever worked with a nutrition or training coach before?

I have and had a great experience. I have and had a rough experience. I haven't but I'm committed to being held accountable by a coach.

1:1 coaching starts at a minimum of $200/month, is that an investment you can make at this time?

Yes! Not right now

Working with us is a 3 month commitment, is that something you can commit to at this time?

Yes! Not right now

totally confidential but pertinent: any history of eating disorders?

This is all we need for now! Thank you!