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I'm Em.

My name is Emma Montgomery, and I’m a Certified Personal Trainer and Fitness Nutrition Specialist. I’m also a wife, mother, major foodie, and online coach. My mission is helping women find sustainable fitness and nutrition plans for their everyday life.

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“Feeling completely different about food and fitness. Feeling healthy, feeling worthy, feeling strong.”

-tiffany

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“It has been a life changing experience, thank you for believing in me!”

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