by macroswithem | Oct 31, 2019 | Recipes, Recipes
â—¦ 1 lb lean ground chicken (I used Perdue 98% FF) â—¦ 3-4 cups low sodium chicken broth ( 3 cups for thicker chili, 4 cups for soupier chili – recipe is made to 4 cups) â—¦ 1 can white northern beans â—¦ 1/2 cup Franks buffalo wings sauce â—¦ 4 oz (half block)...
by macroswithem | Oct 31, 2019 | Recipes, Recipes, Strength in Numbers
Iced Pumpkin Oatmeal Bake 1 pack Better Oats 45g pumpkin purée 200g egg whites Cinnamon, pumpkin pie spice and stevia to taste Mix oats, pumpkin & water (fill line on pack) and microwave according to oat directions. Remove from microwave and stir well. Add in egg...