3 oz cooked 96/4 beef or chicken
100g green peppers
25g oz onion
85g mushrooms
100g zucchini (optional)
1 slice ultra thin provolone
1 tsp Worcestershire sauce
170g riced cauliflower 

Sautee pepper, zucchini, and onions in a skillet with cooking spray. While they’re cooking, microwave riced cauliflower and divide into meal prep containers. Cook beef or chicken with salt and pepper. Add meat, then pepper and onion mix to containers. Top with 1 slice of cheese. You can pour over the Worcestershire sauce immediately or wait till you warm it up before eating.

Macros: 273 calories: 38p/23c/4f