by macroswithem | Apr 14, 2019 | Recipes
– 1 Greek Light & Fit yogurt (I used strawberry cheesecake) 1 graham cracker sheet 25g strawberries (2 strawberries) 46g (1 serving) sugar free strawberry glaze – Crumble 1/2 sheet of graham cracker and put as the bottom layer in a small container...
by macroswithem | Apr 14, 2019 | Recipes
– 1 scoop protein powder 3 tbsp liquid egg whites 3 tbsp water 1 tsp vanilla extract dash of cinnamon and stevia 1/2 cup (70 grams) frozen blueberries 2 tbsp whipped cream cheese (can sub for greek yogurt of fat free cream cheese if you need less fat) –...
by macroswithem | Apr 14, 2019 | Recipes
– 2 corn tortillas (I used Great Value) 3oz shrimp (I used frozen) 1/2 serving broccoli slaw 30g salsa 30g guacamole (I used Good Foods) Seasoning of choice (I used Mrs. Dash Southwest Chipotle) – Let shrimp thaw in a bowl of warm water. Spray skillet with...
by macroswithem | Apr 14, 2019 | Recipes, Strength in Numbers
– The first thing you need is a “skeleton bowl†for the base. Think of “fillers†that you enjoy. Things like rice, riced cauliflower, zoodles, and veggies. For me it’s riced cauliflower, green beans & sweet potatoes. – Next up are your...
by macroswithem | Apr 14, 2019 | Recipes, Strength in Numbers
– 3 oz cooked chicken 85g riced cauliflower 40g no salt added black beans 40g corn 28g Velveeta shreds 85g shredded lettuce 2 tbsp salsa – Grill or crockpot chicken. Microwave riced cauliflower according to package, then divide into meal prep containers....
